yeah… sometimes i have a bit of a problem with hate watching brainwormy shit which becomes a feedback loop 
anyways, trying to improve. might try to get in contact with some irl friends since my partner will be gone for a week. honestly probably just need some 
a second uninstall has hit tiktok 
i really thought that if i carefully curated my algo then i could avoid the shit that burnt me out in the first place.
while there’s so many trans users on there i’ll miss seeing, the feed equally rewards engaging in content that I like and dislike. end result being a fuck-tonne of radfems talking mad shit about anyone that’s not a cis-white woman. the general uptick in 4b bullshit (australian state media even had a fucking article about it) isn’t helping that either…
so i think the healthiest thing for me to do rn is to just disengage
imma try to work past my lifelong posting anxiety and lurk less, i have gay takes that must be heard
others may have better advice but I can relate to the solution-oriented part. I generally try to just balance it out: too much dysphoria? not enough euphoria. then i go and do something that makes me feel pretty (whilst not looking in a mirror) like painting my nails
dysphoric episodes suck, I hope you feel better soon 
seeing China’s W’s, maybe we need more corporate commies
i really like Rural Internet - BREAKING UP
completely agree. i’ve seen some of the worst hate speech in some comments and i’m so much more sensitive about it now too