LouSlash@sh.itjust.works to Lemmy Shitpost@lemmy.world · 3 months agoLet's play this game againimagemessage-square873linkfedilinkarrow-up1438arrow-down140
arrow-up1398arrow-down1imageLet's play this game againLouSlash@sh.itjust.works to Lemmy Shitpost@lemmy.world · 3 months agomessage-square873linkfedilink
minus-squarebork@sh.itjust.workslinkfedilinkarrow-up1·3 months agoWhat happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do? There’s definitely a loop hole in here somewhere.
minus-squarelengau@midwest.sociallinkfedilinkarrow-up1·3 months agoYou will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.
What happens if you go to therapy and their recommendation is I relax? Does relaxation related activities then become what they are supposed to do?
There’s definitely a loop hole in here somewhere.
You will then think about how you’re supposed to be relaxing but aren’t, which will spike your anxiety.